March 14th at 7:00pm Grit Performance talk at Pine Mountain Sports
Join Melinda Halpern at Pine Mountain Sports for a talk sponsored by Bone Yard Cycling.
Topics will include:
- how your brain works during a race
- racing and anxiety
- focusing styles
- slumps and plateaus
- using code words and visualizations for performance
- mental strategies for race day
This talk is open to the public - but please RSVP to Pine Mountain Sports at 541-385-8080. Seats are limited to 60 - join us for the fun!