March 14th at 7:00pm Grit Performance talk at Pine Mountain Sports

Join Melinda Halpern at Pine Mountain Sports for a talk sponsored by Bone Yard Cycling.

Topics will include:

  • how your brain works during a race
  • racing and anxiety
  • focusing styles
  • slumps and plateaus
  • using code words and visualizations for performance
  • mental strategies for race day

This talk is open to the public - but please RSVP to Pine Mountain Sports at 541-385-8080. Seats are limited to 60 - join us for the fun!